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MARILYN VAN HEERDEN
I started my yoga journey in 2004, doing my own practice under Angela Watson (hatha yoga) and loved it so much I decided to pursue a lifestyle in the yoga world.
I did my certification in 2006/2007 with Deborah Senekal (Institute of Fitness Professionals) also primarily in hatha yoga.
I also spent a lot of time under Sally Flannigan at Bikram Jozi 2008. In 2009 I taught pre and post-natal classes via well-known mid-wife, Debbie Hughes.
My interest has been combination and doing Flow Yoga (vinyasa) working with Colleen Wintel in 2012. I also train clients in boxing as well as TRX
(suspension training system).
I qualified in 2008 and have been teaching for 12 years.
I also offer nutritional support and meal plans.